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Rachel Schooley

Therapist specializing in Addiction in Sudbury, ON

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I'm Rachel

More details

Credentials: BA, MSc, OT Reg

Years in Practice: 10

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I support people who are working hard to manage various struggles- with their mental or physical health, trauma, identity, difficulties with executive functioning, sensory processing issues, isolation or disconnection. Often, these struggles intersect with the things we do day-to-day, the roles we hold, and the relationships we are in. My goal is to create a space that fosters safety, connection, humour, self-understanding and care. I utilize a trauma-informed, neurodiversity and LGBTQIA+-affirming approach to explore each person's unique nervous system, and develop collaborative strategies to support their unique journey.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAlcohol UseAnxietyAutismCoping SkillsDepressionDevelopmental DisordersDissociative DisordersLearning DisabilitiesGriefLife TransitionsSelf-HarmingStressSubstance UseSuicidal IdeationTrauma and PTSDTeenAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedFamily SystemsInternal Family Systems (IFS)InterpersonalMindfulness-based (MBCT)Person-CenteredOtherSomaticStrength BasedTrauma Focused

Insurance Accepted

First Nations

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