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Rachel Hammerton

Therapist specializing in Anger Management in Hamilton, ON

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I'm Rachel

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Credentials: MA(Ed) , RP, CCC

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

You may be here because you want to learn how to love yourself, but aren't sure where to start. You may be feeling stuck in your life or like you're in a rut. You may be questioning why you can't "just get over" the hard things you've gone through in your life. You and your partner might be fighting a lot and you want to feel connected again, but don't know how. You want to feel peace. We are here for you and understand the frustrations. We work with individuals and couples who are ready for a change in their lives and to find their voice to face depression, anxiety, relationship issues, childhood abuse, and low self-esteem.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBody PositivityCoping SkillsDepressionDivorceEmotional DisturbanceFamily ConflictFirst RespondersMarital and PremaritalPeer RelationshipsRelationship IssuesSelf EsteemSexual AbuseSpiritualityStressTrauma and PTSDVeteransWomen's IssuesAdultsBisexual AlliedGay AlliedHIV / AIDS AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedSupervision ServicesCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)EMDRHumanisticIntegrativePerson-CenteredPositive PsychologySomaticStrength BasedTrauma Focused

Insurance Accepted

Blue CrossBlue ShieldBlueCross and BlueShieldFirst NationsManulifeMedavie Blue CrossSunLifeTELUS HealthWSIB

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