Rachel Giles

About

Hello and thank you for taking this first and sometimes scary step! My name is Rachel, a LCSW, based out of Los Angeles, CA. I work with adults and specialize in life transitions, anxiety, and stress-related concerns. My approach to therapy is accepting, non-judgmental, solution-focused, and interactive. I strive to create a warm, safe, and healing space with each person I work with. Therapy does not look the same for any two people, therefore, I utilize an eclectic approach to best meet the needs of each individual which may include interventions and skills from CBT, Mindfulness, Trauma Informed Care, SFBT, and seeking safety.