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Rachel Gebhardt

Therapist specializing in ADHD in Winnipeg, MB

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I'm Rachel

More details

Credentials: BA

Years in Practice: 1

Session Fee: $155

✓ Offers Telehealth / Online Sessions

About

Welcome—I'm glad you're here. If you're struggling with anxiety, depression, or navigating a major life transition, you don't have to face it alone. These challenges can affect every part of life, from your relationships and work to your sense of self and overall well-being. My goal is to provide a compassionate, nonjudgmental space where you feel heard, supported, and empowered. Together, we'll explore what's bringing you to therapy, build on your strengths, and develop practical tools to help you navigate life's challenges with greater resilience, balance, and confidence. We'll move at a pace that feels comfortable for you, focus

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAntisocial PersonalityAnxietyBody PositivityCareer CounselingChronic PainCodependencyCoping SkillsDepressionDivorceEating DisordersGriefLife TransitionsObsessive-Compulsive (OCD)Peer RelationshipsPersonality DisordersSelf EsteemSleep or InsomniaSports PerformanceStressSubstance UseSuicidal IdeationTeen ViolenceWomen's IssuesChildren (6 to 10)PreteenTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)InterventionNarrativePerson-CenteredSolution Focused Brief (SFBT)SomaticStrength Based

Insurance Accepted

Blue CrossBlueCross and BlueShieldCanada LifeDesjardinsFirst CanadianGreat-West LifeJohnston GroupManulifeSunLife

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