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Rachel Craig
Therapist specializing in ADHD in London, ON
I'm Rachel
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Credentials: BSW, MSW, RSW
Years in Practice: 13
Session Fee: $170
✓ Offers Telehealth / Online Sessions
About
People often see you as dependable, organized, and always smiling. But inside, you may feel like a fraud - overwhelmed, exhausted from trying to keep up appearances, and sometimes resentful. If you’re interested in learning new ways of relating to sticky thoughts and emotions, I might be the right therapist for you. I work with adults (18+) experiencing symptoms of anxiety, ADHD, OCD and depression. My approach emphasis validation, authenticity, curiosity - and a touch of laughter.
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Specialties, approaches & insurance
Specializes In
ADHDAnxietyDepressionEmotional DisturbanceOtherOtherObsessive-Compulsive (OCD)Relationship IssuesSelf EsteemStressAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedEmotionally FocusedExposure and Response PreventionInternal Family Systems (IFS)OtherMotivational InterviewingPerson-CenteredRelationalSolution Focused Brief (SFBT)Strength BasedTrauma Focused