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Rachel Brennan

Therapist specializing in ADHD in Toronto, ON

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I'm Rachel

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Credentials: BSc, MA, MSW

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Accepting NEW clients! Is anxiety, stress, trauma, ADHD, or insecurity controlling your life? At Eras Therapy and Wellness, we know life’s challenges can feel overwhelming, if you’re feeling stuck, disconnected, or not quite yourself, we’re here to help. Whether you’re navigating life's ups and downs, processing past experiences, or wanting tools to better manage your emotions, we’re committed to walking along side you in this journey. Our compassionate team of therapists is dedicated to supporting kids, teens, adults, and couples to feel less stressed, less depressed, more in control of their lives, and hopeful about the future.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBehavioral IssuesBody PositivityBorderline PersonalityChild or AdolescentCoping SkillsDepressionDomestic ViolenceEating DisordersGriefLife TransitionsMarital and PremaritalObsessive-Compulsive (OCD)Peer RelationshipsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSexual AbuseStressTrauma and PTSDWomen's IssuesLGBTQ+Mood DisordersChildren (6 to 10)PreteenTeenAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)EMDREmotionally FocusedGottman MethodHumanisticPsychodynamicRelationalSolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

Insurance Accepted

Any InsuranceBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeDesjardinsEquitable Life of CanadaGreat-West LifeGreen Shield CanadaLifeWiseManulifeMedavie Blue CrossMultiPlanPacific Blue CrossSunLifeTELUS Health

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