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Rachel Arsenault
Therapist specializing in ADHD in Alliston, ON
I'm Rachel
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Credentials: BA
Years in Practice: 1
Session Fee: $140 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +12497022905About
You're navigating anxiety, life transitions, or feeling stuck in patterns that no longer serve you. You have questions of identity, struggling with self-esteem, or craving a deeper connection. You want to gain self-understanding, confidence, and reconnect with joy and resilience. Are you looking for a safe space to be heard and supported while building practical tools for change?
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Specialties, approaches & insurance
Specializes In
ADHDAnxietyAutismCoping SkillsDepressionGriefIntellectual DisabilityLife TransitionsPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemStressPreteenTeenAdultsBisexual AlliedGay AlliedLesbian AlliedQueer AlliedSex Worker AlliedTransgender Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedIntegrativeInternal Family Systems (IFS)Person-CenteredStrength Based