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Rachael Frankford

Therapist specializing in Addiction in Toronto, ON

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I'm Rachael

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Credentials: MSW, RSW

Years in Practice: 26

Session Fee: $185

✓ Offers Telehealth / Online Sessions

Languages

French

About

The decision to start therapy takes a lot of courage and trust. Our team of therapists have decades of experience and wisdom working with people like yourself who are navigating significant life changes. Whether you are recovering from trauma, healing difficult relationships, or struggling with loss, our team of therapists provide a safe and confidential space to support you on your journey. Healing from mental health problems requires cultivating a compassionate attitude towards self as well as learning practical strategies to manage challenging emotions. Therapy can be a gateway to leading a better life and seeing possibilities.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAnxietyBipolar DisorderBody PositivityCancerChronic IllnessChronic PainCoping SkillsDepressionEmotional DisturbanceGriefLife TransitionsParentingPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSelf-HarmingSleep or InsomniaStressTrauma and PTSDTraumatic Brain Injury (TBI)Women's IssuesBisexualLesbianLGBTQ+Mood DisordersTeenAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

AEDPAttachment-basedSupervision ServicesCognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion FocusedCulturally SensitiveEmotionally FocusedFamily / MaritalFeministIntegrativeInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativeNeurofeedbackPerson-CenteredPositive PsychologyOtherPsychodynamicRelationalOtherSomaticStrength BasedTrauma Focused

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