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Racha Rkein

Therapist specializing in Anxiety in Toronto, ON

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I'm Racha

More details

Credentials: MSW, RSW

Years in Practice: 10

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

ArabicFrenchHindi

About

Are you feeling burned out, stuck in anxious overthinking, or repeating relationship patterns you can’t seem to break? Many of my clients are high-achieving adults who learned early on to walk on eggshells and anticipate others’ needs, often at the expense of their self-esteem. With over 12 years of clinical experience, I help clients unlearn these survival patterns, heal attachment wounds, regulate their nervous system, strengthen boundaries, and reduce shame so they can feel more grounded, confident, and aligned in relationships, identity, and life transitions.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityBorderline PersonalityChronic PainCoping SkillsOtherDepressionDivorceEating DisordersEmotion RegulationOtherGriefInfidelityLife TransitionsObesityObsessive-Compulsive (OCD)Relationship IssuesSelf EsteemSexual AbuseStressTrauma and PTSDWeight LossWomen's IssuesLGBTQ+Mood DisordersTeenAdultsElders (65+)Gay AlliedHIV / AIDS AlliedImmuno-disordersLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSingle MotherTransgender Allied

Therapy Approaches

Cognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Emotionally FocusedIntegrativeInternal Family Systems (IFS)Mindfulness-based (MBCT)MulticulturalPerson-CenteredPsychodynamicSolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

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