4.0/ 5

Overall Quality Based on 1 ratings

Quitzia de Velasco

Therapist specializing in Anxiety in Toronto, ON

100%

Would Recommend

13.0

Avg Sessions

Rate

I'm Quitzia

More details

Credentials: MPS

Years in Practice: 25

Session Fee: $140 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

OtherSpanish

About

Many people move through life carrying exhaustion, confusion, grief, or a quiet sense of disconnection from themselves, from others, or away from meaning and joy. You may feel overwhelmed, emotionally tired, uncertain of your direction, or unable to find balance in your relationships and daily life. Sometimes the struggle is not visible from the outside, yet deeply felt within. Therapy can be a space to pause, reconnect, and begin listening more deeply to yourself. With more than 25 years of experience, I offer a safe and respectful environment through virtual or in person appointments designed to fit your schedule.

Rating Distribution

Awesome 5
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Great 4
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Good 3
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OK 2
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Awful 1
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Specialties, approaches & insurance

Specializes In

AnxietyChronic IllnessCodependencyOtherDepressionEmotional DisturbanceGriefLife CoachingLife TransitionsOtherPeer RelationshipsRelationship IssuesSelf EsteemSpiritualityStressLGBTQ+Mood DisordersAdultsElders (65+)Lesbian AlliedQueer Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Compassion FocusedDialectical (DBT)EMDREmotionally FocusedExistentialHumanisticIntegrativeMindfulness-based (MBCT)Person-CenteredTranspersonal

1 Therapist Rating

Quality

4.0
Jul 2, 2026
Would Recommend: YesFelt Heard: YesHelped w/ Goals: YesSessions: 13
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