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Peter Frieswick

Therapist specializing in Anger Management in Guelph, ON

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I'm Peter

More details

Credentials: MACP, RP, CCC

Years in Practice: 5

Session Fee: $170 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

You want to work through stress, anxiety, and trauma. You feel stuck and out of options. You know life shouldn't feel this hard, but you can't figure out why you're triggered by the smallest things. You find yourself doing and saying things you're ashamed of, but don't know why you do them or how to stop. Your emotions feel too overwhelming or you feel completely numbed out. You’re at a breaking point and need a place to become grounded, where things can begin to make sense, and where you can heal and learn to live again.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCodependencyCoping SkillsDepressionDivorceGriefLife TransitionsMen's IssuesObsessive-Compulsive (OCD)Peer RelationshipsRelationship IssuesSchool IssuesSelf EsteemStressTrauma and PTSDAdultsElders (65+)

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Dialectical (DBT)EMDRIntegrativeMindfulness-based (MBCT)Motivational InterviewingSolution Focused Brief (SFBT)Trauma Focused

Insurance Accepted

Medavie Blue CrossSunLife

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