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Paz Villar

Therapist specializing in Anxiety in Hamilton, ON

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I'm Paz

More details

Credentials: MA, MSc

Years in Practice: 2

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Spanish

About

I approach therapy from an anti-oppressive perspective and I am committed to listening with genuine curiosity and without judgment. Anti-oppression work requires deep self-reflection, which we will practice together. I aim to build an environment where you feel seen deeply as well as challenged. Our shared goal is to help you develop a deeper connection to yourself and your values, as well as to the people and communities important to you.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCareer CounselingCoping SkillsDepressionDomestic ViolenceFamily ConflictGriefInfertilityLife TransitionsMarital and PremaritalPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemSexual AbuseStressTrauma and PTSDWomen's IssuesLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedTransgenderAdultsBisexual AlliedGay AlliedHIV / AIDS AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)FeministMindfulness-based (MBCT)Person-CenteredPsychodynamicRelationalTrauma Focused

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