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Pat Brethour
Therapist specializing in Addiction in Ottawa, ON
I'm Pat
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Credentials: MA
Years in Practice: 9
Session Fee: $150 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +16137028290About
If you are feeling stuck, in despair or suffering low self esteem, the impact of trauma or addiction, I want to be there to help and support you. I understand the pain you are in as I have been there myself. My own journey in recovery has led me to choose to help people like yourself to explore avenues for change and to feel better about yourself and your life.
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Specialties, approaches & insurance
Specializes In
AddictionAlcohol UseAnxietyCancerChronic IllnessChronic RelapseCodependencyCoping SkillsDepressionDomestic AbuseDomestic ViolenceDrug AbuseDual DiagnosisEmotional DisturbanceGamblingGriefHoardingInternet AddictionLife TransitionsNeurodivergenceObsessive-Compulsive (OCD)Personality DisordersRelationship IssuesSelf EsteemSelf-HarmingSexual AbuseSexual AddictionSleep or InsomniaSpiritualityStressSubstance UseSuicidal IdeationTrauma and PTSDVeteransVideo Game AddictionWomen's IssuesBisexualLesbianLGBTQ+Open Relationships Non-MonogamyImpulse Control DisordersMood DisordersTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedTransgender Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Cognitive Processing (CPT)Internal Family Systems (IFS)InterpersonalMotivational InterviewingPerson-CenteredPsychodynamicTrauma Focused
Insurance Accepted
Blue CrossBlue ShieldBlueCross and BlueShieldCanada LifeGreat-West LifeSunLife