0.0/ 5
Overall Quality Based on 0 ratings
Parky Lau
Therapist specializing in Anxiety in Toronto, ON
I'm Parky
More details
Credentials: PhD
Years in Practice: 7
Session Fee: $275
✓ Offers Telehealth / Online Sessions
Contact
📞 +13657976377About
You're exhausted and desperately need a good night's rest. Yet, when your head hits the pillow at night, your brain wakes you up like a light switch went off in your mind. You spend the rest of the night tossing and turning for a wink that never comes and prepare for another tiring day. If you're interested in learning about strategies to improve sleep at night and feel better during the day (without the use of medication), then I can help.
Rating Distribution
Awesome 5
0
Great 4
0
Good 3
0
OK 2
0
Awful 1
0
Similar Therapists
Specialties, approaches & insurance
Specializes In
AnxietyDepressionSleep or InsomniaMood Disorders
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion FocusedDialectical (DBT)Mindfulness-based (MBCT)Motivational Interviewing