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Paris Moaf

Therapist specializing in Anger Management in Mississauga, ON

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I'm Paris

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Credentials: M Psy, MSc, RP

✓ Offers Telehealth / Online Sessions

Languages

Farsi

About

Struggling with depression, anxiety, PTSD, grief, or relationship issues? Facing emotional challenges that make everyday life overwhelming, or dealing with difficult relationship dynamics? Perhaps in the midst of a significant life transition, bringing about stress and uncertainty? The goal is to find effective coping strategies, achieve emotional balance, and foster healthier relationships. Ultimately, regaining control over life, improving mental health, and experiencing personal growth are paramount. Seeking a safe, supportive space to explore feelings and find practical solutions is essential.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAntisocial PersonalityAnxietyBehavioral IssuesBipolar DisorderChronic IllnessChronic PainCoping SkillsDepressionDivorceDomestic AbuseEmotional DisturbanceFamily ConflictGriefMarital and PremaritalParentingPeer RelationshipsPersonality DisordersRelationship IssuesSelf EsteemSleep or InsomniaStressTrauma and PTSDWomen's IssuesThinking DisordersTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)AdlerianCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedInterpersonalMindfulness-based (MBCT)MulticulturalPerson-CenteredPositive PsychologyPsychobiological Approach Couple Therapy (PACT)Psychological Testing and EvaluationTrauma Focused

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