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Paméla Goutondji

Therapist specializing in Anxiety in Toronto, ON

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I'm Paméla

More details

Credentials: MA, RP (Q)

Session Fee: $170

✓ Offers Telehealth / Online Sessions

Languages

French

About

Welcome! You may be dreaming of a more peaceful and fulfilling life, but aren't sure what steps to take to make that happen. I work with clients hoping to better their relationships, manage their anxiety, and minimize stress. I aim to help you get there as you discover the life you desire, through a comforting, authentic and safe environment. As a Black therapist, my passion is to accompany Black women and other racialized women on their journey towards healing. It is time you live the life you want, and I hope to journey with you providing you support and skills as you discover the pieces that bring you joy, peace, and healing.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityDepressionGriefOtherPeer RelationshipsRacial IdentityRelationship IssuesStressAdultsDeaf AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Culturally SensitiveHumanisticIntegrativePerson-CenteredSolution Focused Brief (SFBT)

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