Olivia Ross

About

Hi, I’m Olivia! I work with teens and adults who are trying to keep up on the outside while feeling anxious, overwhelmed, or hard on themselves underneath. Maybe you are used to pushing through, staying disciplined, and meeting expectations, but lately it feels like too much. For athletes, students, and high achievers, stress can show up as perfectionism, overthinking, emotional shutdown, or feeling like your worth depends on how well you perform. Therapy can be a place to step out of that pressure and figure out what is actually going on.