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Olivia Ross

Therapist specializing in Anxiety in London, ON

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I'm Olivia

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Session Fee: $85

✓ Offers Telehealth / Online Sessions

About

My name is Olivia, and I work with college and university students, as well as young professionals, who feel overwhelmed, stuck, or uncertain about what comes next. Maybe you’re stressed about grades, job interviews, or whether you’re making the “right” decision. Maybe you’re drained from trying to balance school, work, friendships, family, and figuring out who you are. Overthinking, low motivation, or taking on too much can leave you running on empty. This stage of life can be exciting, but it can also feel like a lot. I help people through this season find more balance, confidence, and breathing room. Now accepting new clients!

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityOtherCoping SkillsDepressionEmotional DisturbanceFamily ConflictLife TransitionsMen's IssuesParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemStressWomen's IssuesLGBTQ+TeenAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Internal Family Systems (IFS)Mindfulness-based (MBCT)NarrativeSolution Focused Brief (SFBT)Strength Based

Insurance Accepted

AetnaAllianceAny InsuranceBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeChambers PlanComPsychDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaFirst CanadianFirst Choice HealthGreat-West LifeGreen Shield CanadaGuardianHealth NetHomewood HealthHumanaiA FinancialJohnson Health PlanJohnston GroupLifeWiseManulifeMaximum BenefitMedavie Blue CrossMeridianMultiPlanPacific Blue CrossSentara Health PlansSunLifeTELUS HealthThe Co-operators

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