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Olivia Riad

Therapist specializing in Other in Toronto, ON

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I'm Olivia

More details

Credentials: MA

Years in Practice: 5

Session Fee: $185 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I help those who feel stuck in their relationships, identity, or emotions. If you're struggling with anxiety, attachment wounds, feeling disconnected from yourself, or navigating relationship challenges, I can help. With individuals, I offer a supportive, non-judgmental space to explore emotional experiences, build self-awareness, and shift patterns that may no longer serve you. I'm here to help you reconnect with your authentic self, develop healthier coping strategies, and create meaningful, lasting change.

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Specialties, approaches & insurance

Specializes In

OtherBehavioral IssuesCodependencyCoping SkillsEmotion RegulationInfidelityOtherLife CoachingLife TransitionsMarital and PremaritalPeer RelationshipsRelationship IssuesSelf EsteemSpiritualityStressAdults

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Compassion FocusedOtherEclecticExistentialHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePerson-CenteredPsychodynamicOther

Insurance Accepted

BlueCross and BlueShieldCanada LifeDesjardinsGreen Shield CanadaManulifeSunLifeTELUS Health

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