Olivia Korn

About

You might be here because you notice how quickly your mind turns on you, replaying conversations, comparing yourself to others, or picking apart your body in a mirror. A self-critical voice shows up and feels completely real in your body, even when another part of you knows it isn’t the full truth. You may find yourself craving therapy that goes beyond insight alone and helps you understand these patterns more deeply. For many women I work with, these patterns stem from early experiences and anxiety shaping how they see themselves. Many are looking for a space to explore what’s beneath the self-criticism overthinking, and pressure.