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Olga Vigil Letang

Therapist specializing in ADHD in Toronto, ON

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I'm Olga

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Credentials: RSSW, BASc, MSPsych

Session Fee: $140 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I'm a late diagnosed neurodivergent, queer, cis woman of colour with over 19 years of experience in helping folxs navigate life. I support individuals and couples who want to truly be understood without guilt or shame. I work from an identity affirming, culturally responsive, anti-oppressive, trauma-informed, and sex-positive lens. Through empathetic curiosity, we will collaboratively center your needs and help you get to where you want to be.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismChronic IllnessCodependencyOtherDepressionDivorceEmotional DisturbanceLife TransitionsMarital and PremaritalOtherObsessive-Compulsive (OCD)Peer RelationshipsRacial IdentityRelationship IssuesSchool IssuesStressBisexualLesbianLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedTransgenderAdultsBisexual AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Emotionally FocusedExposure and Response PreventionFeministInternal Family Systems (IFS)Mindfulness-based (MBCT)Person-CenteredRelationalSolution Focused Brief (SFBT)SomaticStrength Based

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