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Nisha Yadav

Therapist specializing in ADHD in Mississauga, ON

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I'm Nisha

More details

Credentials: MA

Years in Practice: 4

Session Fee: $160

✓ Offers Telehealth / Online Sessions

Languages

HindiPunjabi

About

Are you feeling overwhelmed by anxiety, struggling with low self-esteem, or finding it hard to be your true self? You’re not alone. I help individuals who feel trapped by their inner critic, anxious thoughts, or societal pressures that make it hard to show up authentically. As a holistic therapist and life coach, I take time to understand who you are: Health history, Relationships, Trauma, Self-esteem, Spirituality, Nutrition, Career, Finances, Culture and Family Background. I am solution-focused, provide practical tools to help you break free from negative patterns and develop the confidence to move forward.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyCareer CounselingCodependencyCoping SkillsDepressionEmotional DisturbanceFamily ConflictLife CoachingLife TransitionsMen's IssuesNarcissistic PersonalityPeer RelationshipsPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSelf EsteemSelf-HarmingSpiritualityStressTrauma and PTSDWomen's IssuesAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCoachingCognitive Behavioral (CBT)Culturally SensitiveEmotionally FocusedExistentialIntegrativeMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredPositive PsychologySolution Focused Brief (SFBT)Strength Based

Insurance Accepted

Canada LifeDesjardinsFirst CanadianGreat-West LifeGreen Shield CanadaHealth NetLifeWiseManulifeMedicareMeridianSentara Health PlansSunLifeTELUS HealthThe Co-operators

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