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Nirmala Sharma

Therapist specializing in Anger Management in Mississauga, ON

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I'm Nirmala

More details

Credentials: MA, RP

Years in Practice: 36

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

HindiPunjabiTamilOtherUrdu

About

I am a Registered Psychotherapist supporting individuals and couples who are navigating mental health issues, communication and conflict in their relationship. I believe that the answers you seek already exist within you. What is often missing is a supportive and compassionate environment that allows your inner wisdom and strength to emerge. Together, we will work toward recognizing your inner resilience, learning to trust your instincts, and developing healthier ways to manage challenges as they arise. My role is to help you honor and accept all parts of yourself, while cultivating a non-judgmental awareness of the present moment.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyDepressionOtherDivorceOtherDomestic AbuseDomestic ViolenceEmotional DisturbanceFamily ConflictElderly Persons DisordersGriefInfidelityLife TransitionsMarital and PremaritalParentingRelationship IssuesSelf EsteemSexual AbuseStressSuicidal IdeationTrauma and PTSDWomen's IssuesPreteenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedQueer AlliedTransgender Allied

Therapy Approaches

Supervision ServicesCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEmotionally FocusedFamily / MaritalFeministHumanisticMindfulness-based (MBCT)Motivational InterviewingMulticulturalNarrativeSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

Blue CrossCanada LifeManulifeSunLife

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