Nina Chiodo-Karkkainen

About

Do you find yourself overwhelmed by intense emotions, or at times feel disconnected from your feelings altogether? Do relationships feel unstable, leaving you stuck in cycles of insecurity, people-pleasing, or conflict? These struggles can leave you questioning who you are, or that your mind is working against you. In our work together, you’ll find a space that is collaborative, compassionate, and non-judgemental. My style is relational and conversational. I listen deeply, validate your experiences, and gently challenge you to notice patterns, shift perspective, and develop the skills to feel more in control of your inner world.