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Nilani Kuhapalan
Therapist specializing in ADHD in Mississauga, ON
I'm Nilani
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Credentials: MA, BEd
Years in Practice: 3
Session Fee: $120 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +12894015620Languages
About
You are expected to be strong, capable, and dependable, yet inside, you are quietly exhausted. You show up, handle responsibilities, and keep moving forward, even as the pressure of balancing work, family, and cultural expectations weighs on you. There is an unspoken demand to keep everything together. On the outside, you manage. Inside, you feel overwhelmed, emotionally tired, or disconnected from yourself. As a psychotherapist, I work with individuals who live in this in-between space and feel the quiet tension between who they are and who they are expected to be. Therapy can be the place to gently reconnect and heal.
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