Nihal Bulut

Therapist specializing in Anxiety in Ottawa, ON

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I'm Nihal

More details

Credentials: MACP, CYC, RP(Q)

Years in Practice: 1

Session Fee: $120 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Contact

📞 +16139094163

Languages

Turkish

About

Hello, and welcome. I’m here to offer a calm, compassionate space where you can slow down and explore what’s been weighing on your mind and heart. Together, we’ll work to understand the patterns, emotions, and experiences that shape how you see yourself and the world around you. My role is to walk beside you as you rediscover your strengths, rebuild trust in yourself, and move toward a more peaceful and meaningful life. I support individuals navigating anxiety, stress, low self-esteem, life transitions, and relationship challenges.

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Specialties, approaches & insurance

Specializes In

AnxietyCaregiversChild or AdolescentDepressionFamily ConflictLife TransitionsParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSpiritualityStressPreteenTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Culturally SensitiveEmotionally FocusedFamily / MaritalFamily SystemsGottman MethodInternal Family Systems (IFS)NarrativePerson-CenteredSolution Focused Brief (SFBT)Strength Based

Insurance Accepted

AetnaBlue ShieldCanada LifeChambers PlanGreen Shield CanadaiA FinancialJohnson Health PlanJohnston GroupManulifeSunLifeTELUS Health

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