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Nida Yousuf
Therapist specializing in Anger Management in Toronto, ON
I'm Nida
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Credentials: MSEd, CPsych
0✓ Offers Telehealth / Online Sessions
Contact
📞 +14377477069Languages
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About
I have been working in the clinical field for 13 years and have extensive experience working with adult and adolescent clients, helping them deal with issues such as: anxiety, complex trauma, addiction, depression, postpartum depression, and family/relationship issues. I employ an integrative approach to psychotherapy, utilizing techniques from Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Emotion-Focused Therapy (EFT). As well as Emotion-Focused Therapy (EFT-C) for Couples.
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Specialties, approaches & insurance
Specializes In
Anger ManagementAnxietyBehavioral IssuesCodependencyCoping SkillsDepressionDivorceFamily ConflictGriefInfidelityLife TransitionsMarital and PremaritalPeer RelationshipsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemStressTrauma and PTSDBisexualLesbianLGBTQ+Mood DisordersAdults
Therapy Approaches
Cognitive Behavioral (CBT)Dialectical (DBT)OtherSolution Focused Brief (SFBT)