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Nicole Tollenaar

Therapist specializing in Addiction in Toronto, ON

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I'm Nicole

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Session Fee: $100 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Hello, stranger. Welcome to the journey of finding a therapist. I tend to work with folks who, like me, are creative, neurodivergent, queer, and spiritually or politically minded - those grappling with how to live, how to love, and how to stay tender in a complicated world. I’m interested in exploring how we’ve come to tell the stories that we do, and how we can challenge, resist, and expand these narratives in order to challenge, embrace, and expand ourselves and one another. My style is relational, curious, and exploratory, and makes room for whatever comes; from the heavy and painful to the joyful and absurd.

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Specialties, approaches & insurance

Specializes In

AddictionADHDOtherBody PositivityCodependencyDepressionDrug AbuseEmotional DisturbanceGriefLife TransitionsOtherRelationship IssuesSelf EsteemSelf-HarmingSpiritualityStressSubstance UseTrauma and PTSDWomen's IssuesBisexualLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedMood DisordersAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Attachment-basedExistentialFeministInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingOtherRelationalSomaticStrength BasedTrauma Focused

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