Nicole Martindale

About

NEW June 2026! You’re a smart, hard-working, highly-sensitive person in your 20s or 30s - but you’re stuck. You know the problem: people pleasing, not asking for help, over apologizing, oversharing, overworking, putting everybody elses’ needs above your own. Your anxiety is relentless, your inner critic berates your every word, and you’re on a constant self-improvement mission. You wonder if you have anxiety, or maybe it's ADHD, or maybe even depression or trauma. You've read the self-help books, tried meditation, mental health walks, journaling...You know at the core you need to "love yourself", but don't know how