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Nicole Dent

Therapist specializing in Anger Management in Toronto, ON

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I'm Nicole

More details

Credentials: PhD

Years in Practice: 12

Session Fee: $250

✓ Offers Telehealth / Online Sessions

About

Are you feeling anxious, depressed, or overwhelmed? Whether you need help with low self-esteem, stress or anger management, life transitions, workplace stress, or interpersonal concerns, you don't need to handle it alone. Maybe you struggle with depression, anxiety, or trauma. I am here to help. I offer a calm, caring, and a non-judgemental space where you can feel heard, and where we can develop strategies that work for your life. I focus on building a collaborative partnership to help you figure out what you need and how to get it. Together, we will work to achieve your goals and to overcome the challenges you are facing.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCaregiversCoping SkillsDepressionDivorceGriefLife TransitionsRelationship IssuesSelf EsteemStressTrauma and PTSD

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Cognitive Processing (CPT)Dialectical (DBT)Mindfulness-based (MBCT)

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