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Nick DunstanGaren
Therapist specializing in Addiction in Peterborough, ON
I'm Nick
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Credentials: RP
Years in Practice: 10
Session Fee: $170
✓ Offers Telehealth / Online Sessions
Contact
📞 +17057106364About
You've been holding it together. But holding it together isn't the same as feeling happy or okay. We learn to shape our lives by managing the feelings and needs of others, avoiding conflict, and avoiding ourselves. Until life begins to feel unrecognizable and heavy. I want us to notice and make sense of patterns to begin living with greater presence and self-direction. Together, we reduce guilt and shame, build awareness, and create space for a different way of relating to yourself and your life.
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Specialties, approaches & insurance
Specializes In
AddictionAnxietyCodependencyCoping SkillsDepressionDivorceFamily ConflictFirst RespondersGriefInfidelityMarital and PremaritalMen's IssuesParentingPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSelf-HarmingSpiritualityStressSubstance UseSuicidal IdeationTrauma and PTSDTeenAdultsElders (65+)
Therapy Approaches
Compassion FocusedDialectical (DBT)Emotionally FocusedMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredPsychodynamicTrauma Focused