Neelam Bal

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About

I'm Neelam, a therapist dedicated to providing empathic, collaborative, and client-centred care to support individuals in building and achieving their therapeutic goals. I specialize in working with young and emerging adults who may experience concerns with anxiety, depression, emotion regulation, self-esteem, cultural identity, and more. We continue to enter an increasingly fast-paced world, often getting lost in the demands of work, school, relationships, and other responsibilities. Life is full of highs and lows, and I can work with you to further explore your strengths and areas of growth to live a meaningful life on your terms.