Nathan Walton

About

May 2026 - You are walking on eggshells. Always on high alert, your highly sensitive neurodivergent brain is always scanning the room to make sure everything is okay. You over-apologize, over-explain, over-share or disconnect and push your emotions deep down. You feel different - too emotional, too “much”. A sense of loneliness and longing for something you can’t describe looms in the background. No matter what you try the feeling that there’s “something wrong with you” just won’t let up. You try to feel better - you have journaled, meditated, tried therapy, medication, breathwork…but nothing seems to help for long