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Natasha Onyeaju

Therapist specializing in Anger Management in Ottawa, ON

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I'm Natasha

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Credentials: BSc, MA

Years in Practice: 4

Session Fee: $135

✓ Offers Telehealth / Online Sessions

About

I am accepting new clients! What is happening in the world is abhorrent. There is so much shame and too little empathy. The systems in place are harming us all. I want to support you through this. I will help guide you through your past and present experiences. Leading you to meet yourself with less shame, more self-compassion and a better understanding of who you are. I help clients with skills to regulate emotions and separate their illnesses from their self-concept. You can begin to move forward no matter what trauma or painful experience you have faced.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBorderline PersonalityCaregiversCodependencyCoping SkillsDepressionDual DiagnosisEmotional DisturbanceFirst RespondersGriefLife TransitionsPeer RelationshipsPersonality DisordersRacial IdentityRelationship IssuesSchool IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesLGBTQ+Sex-Positive, Kink AlliedMood DisordersThinking DisordersTeenAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedIntegrativeInterpersonalMindfulness-based (MBCT)Motivational InterviewingMulticulturalPerson-CenteredSomaticStrength BasedTrauma Focused

Insurance Accepted

Alberta Blue CrossBlue CrossCanada LifeGreen Shield CanadaManulifeSunLifeThe Co-operators

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