1.0/ 5

Overall Quality Based on 1 ratings

Nadia Mehdizadeh Jafari

Therapist specializing in Anxiety in Toronto, ON

0%

Would Recommend

4.0

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I'm Nadia

More details

Credentials: MA

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Farsi

About

I believe meaningful change happens when we feel empowered in our own story. I strive to offer a space where you can feel safe, understood, and genuinely heard, whether you’re working toward a goal, navigating a difficult transition, or feeling unsure about what you need. I support individuals navigating anxiety, depression, identity-related concerns, relationship challenges, perfectionism and people pleasing tendencies, academic and career pressures, emotional overwhelm, and LGBTQ+ related experiences. My work is grounded in anti-oppressive, trauma-informed, and culturally sensitive care.

Rating Distribution

Awesome 5
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Great 4
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Good 3
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OK 2
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Specialties, approaches & insurance

Specializes In

AnxietyCareer CounselingCoping SkillsDepressionFamily ConflictGriefInfidelityLife TransitionsMen's IssuesObsessive-Compulsive (OCD)Peer RelationshipsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingStressSuicidal IdeationTeen ViolenceTrauma and PTSDWomen's IssuesTeenAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)OtherExistentialMotivational InterviewingPerson-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused

1 Therapist Rating

Quality

1.0
Nov 12, 2025
Would Recommend: NoFelt Heard: NoHelped w/ Goals: NoSessions: 4
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