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Nadene Riopelle

Therapist specializing in ADHD in Waterloo, ON

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I'm Nadene

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Credentials: Intern, Career, Burnout, Anxiety, Type A

Years in Practice: 1

Session Fee: $90 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

It's 3am again. You woke up two hours ago and your mind hasn't stopped - tomorrow's to-do list, the thing you said in the meeting that landed wrong, whether you remembered to RSVP for the birthday party, whether that email you sent at 8pm was too direct. Somehow you thought you'd feel "happy" and "together" by now, but instead you're filled with dread. You did everything the responsible way - the degree, the career, the calendar that runs everyone's life - and now your body keeps a schedule you didn't pick. Nothing technically "looks" broken. But is this the life you actually want? You're just running on empty and you know it

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Specialties, approaches & insurance

Specializes In

ADHDAlcohol UseAnger ManagementAnxietyAutismBipolar DisorderBody PositivityBorderline PersonalityCareer CounselingChronic IllnessChronic PainCodependencyDepressionEmotional DisturbanceFamily ConflictGriefLife TransitionsObsessive-Compulsive (OCD)Peer RelationshipsPregnancy, Prenatal, PostpartumSchool IssuesSubstance UseTrauma and PTSDWomen's IssuesMood DisordersPreteenTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Dialectical (DBT)EclecticEmotionally FocusedFamily / MaritalInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativeSchema TherapySolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

Insurance Accepted

AetnaAlberta Blue CrossAlberta School EmployeeAllianceAny InsuranceAreteBenevaBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeChambers PlanCINUPComPsychCVAPDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaFirst CanadianFirst Choice HealthGuardianHealth NetHumanaiA FinancialInsurance Corporation of British ColumbiaJohnson Health PlanJohnston GroupLifeWiseMaximum BenefitMedavie Blue CrossMedicareMeridianMilitary OneSourceMultiPlanRoyal Canadian Mounted PoliceSentara Health PlansSunLifeThe Co-operatorsUnitedHealthcareVeterans Affairs Canada

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