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Monique Obeng

Therapist specializing in Anxiety in Newmarket, ON

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I'm Monique

More details

Credentials: BSW, MSW, RSW

Years in Practice: 5

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✓ Offers Telehealth / Online Sessions

About

Are you spending a lot of time on intrusive thoughts? Do you feel the urge to perform behaviours to relieve this anxiety? If this sounds familiar you may be experiencing the cycle of obsessive-compulsive disorder, also known as OCD. Intrusive thoughts can be completely debilitating and exhausting. However, I am here to tell you that you are not alone and a recovery journey is possible! I believe a good support team is beneficial in addressing life's challenges. You are the expert of your life, I am here to work collaboratively with you to reach your goals and support your mental wellness.

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Specialties, approaches & insurance

Specializes In

AnxietyObsessive-Compulsive (OCD)Children (6 to 10)PreteenTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Exposure and Response Prevention

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