Monija Spago

Languages

About

If you’re feeling weighed down by big emotions, anxiety, anger, intrusive thoughts, perfectionism, self-doubt, people-pleasing, or fear of rejection, please know you don’t have to face it alone. I support individuals and couples working through relational struggles, attachment wounds, BPD, infidelity, betrayal, narcissistic dynamics, CPTSD, anxiety, childhood and sexual abuse, bipolar, and LGBTQ+ concerns. As a Registered Psychotherapist, I offer compassionate, trauma-informed care and help clients explore emotions like guilt, anger, and shame. I believe that every emotion carries its own story, waiting to be heard and understood.