Monica Pinto

About

During times of stress or overwhelm, it's common to feel stuck. Finding motivation to make changes can be challenging. I can help you identify behaviors or patterns that may be holding you back, and develop new strategies to navigate the challenges you encounter. I’ll guide you to develop a deeper understanding of how your emotions, thoughts, and behaviors are interconnected. My approach is compassionate and genuine, guided by a spirit of gentle curiosity and a nonjudgmental perspective. I worked as a psychologist in Brazil for many years. Later, I completed a bridging program in Ontario for internationally trained professionals.