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Monica Bridge

Therapist specializing in Anxiety in Ottawa, ON

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I'm Monica

More details

Credentials: MA, RP

Years in Practice: 8

Session Fee: $175 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Welcome to my practice! I approach therapy from an integrative perspective, recognizing the complexity of human experiences and the multifaceted nature of personal growth. My goal as a psychotherapist is to journey alongside you as we navigate the challenges you're facing, gaining deeper insight into your struggles, understanding your coping mechanisms, and identifying what holds significance for you. Your journey is unique, and I am committed to providing a supportive space where we can explore these elements together.

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Specialties, approaches & insurance

Specializes In

AnxietyDepressionLife TransitionsOtherRelationship IssuesSelf EsteemSleep or InsomniaStressLGBTQ+AdultsQueer Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)OtherEclecticIntegrativePerson-Centered

Insurance Accepted

Canada LifeGreen Shield CanadaManulifeMedavie Blue CrossSunLifeVeterans Affairs Canada

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