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Monica Aguilar

Therapist specializing in ADHD in North York, ON

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I'm Monica

More details

Credentials: MPsy

Years in Practice: 4

Session Fee: $200 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Spanish

About

Do you find it difficult to understand or regulate your emotions, navigate loss, or feel stuck in patterns shaped by past experiences? Do challenges in your relationships or deep-seated core beliefs hold you back from living the life you want? Do you hope that life could feel lighter and more fulfilling? Starting something new—especially when it involves exploring your inner world—can feel daunting, but you don’t have to face it alone. Taking that first step to seek support is courageous, and I strive to create a safe, compassionate space where you feel heard, understood, and validated.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyBorderline PersonalityChronic IllnessCoping SkillsDepressionDomestic AbuseDomestic ViolenceEmotional DisturbanceFamily ConflictGriefLife TransitionsOtherObsessive-Compulsive (OCD)OtherPersonality DisordersRelationship IssuesSelf EsteemSpiritualityStressSuicidal IdeationTrauma and PTSDMood DisordersThinking DisordersPreteenTeenAdultsRacial Justice AlliedSingle Mother

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)EclecticEmotionally FocusedIntegrativeOtherPerson-CenteredPsychological Testing and EvaluationSomaticStrength BasedTrauma Focused

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