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Mitch Talasan

Therapist specializing in Alcohol Use in Mississauga, ON

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I'm Mitch

More details

Credentials: MACP

Years in Practice: 7

Session Fee: $175 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

OtherFilipinoOther

About

Sometimes the problem isn’t that you don’t know what to do. It’s that despite your best efforts, you keep finding yourself in the same places—stuck in familiar patterns, having the same arguments, struggling with the same doubts, carrying the same hurts, or reacting in ways that no longer fit the person you want to be. Over time, these patterns can leave us feeling anxious, disconnected, frustrated, emotionally exhausted, or uncertain about who we are and where we’re headed. Life can become complicated when the ways we’ve learned to survive, succeed, belong, or protect ourselves no longer fit the person we’re becoming.

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Specialties, approaches & insurance

Specializes In

Alcohol UseAnger ManagementAnxietyCoping SkillsOtherDepressionEmotion RegulationFamily ConflictGriefInfidelityOtherMen's IssuesParentingRelationship IssuesSelf EsteemSelf-HarmingSpiritualitySuicidal IdeationTrauma and PTSDWomen's IssuesLGBTQ+TransgenderMood DisordersTeenAdultsElders (65+)Bisexual AlliedGay AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSingle Mother

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)IntegrativeMulticulturalNarrativeStrength Based

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