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Mira Persaud

Therapist specializing in Anxiety in Ottawa, ON

I'm Mira

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Credentials: MEd, BHSc

Years in Practice: 4

Session Fee: $150

āœ“ Offers Telehealth / Online Sessions

About

Hi I’m Mira, a Registered Psychotherapist based in Ontario! I am a first-generation Canadian and woman of Guyanese and Indo-Caribbean culture. I specialize in providing interdisciplinary, intersectional, and interpersonal psychotherapy services to a diverse clientele. My passion is supporting BIPOC and LGBTQIA2S+ communities, although I provide services to individuals and couples from all walks of life. Through client-focused, relational, and trauma-informed evidence-based approaches, I help clients who are struggling with a broad range of mental health concerns.

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionFamily ConflictGriefLife TransitionsPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSelf EsteemSex TherapySexual AbuseTrauma and PTSDWomen's IssuesLGBTQ+Mood DisordersAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedEmotionally FocusedInternal Family Systems (IFS)Person-CenteredPsychodynamicRelationalTrauma Focused

Insurance Accepted

BlueCross and BlueShieldGreat-West LifeGreen Shield CanadaManulifeSunLife

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