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Mira Appleby
Therapist specializing in Anxiety in Toronto, ON
I'm Mira
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Credentials: MA, RP
Years in Practice: 20
Session Fee: $175
✓ Offers Telehealth / Online Sessions
Contact
📞 +12892762863About
My therapeutic approach is rooted in the belief that every individual has the capacity to work toward leading a more fulfilling life. Starting therapy can feel overwhelming, and one of my aims is to create a safe and supportive space with my clients, while working toward your therapeutic goals. Learning is a big component of the work I do - and my hope and goal is for you to learn concrete tools and strategies to thrive.
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Specialties, approaches & insurance
Specializes In
AnxietyCareer CounselingChronic IllnessCodependencyCoping SkillsDepressionDivorceFamily ConflictGriefInfidelityLife TransitionsParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSexual AbuseStressAdultsElders (65+)
Therapy Approaches
FeministIntegrativeInternal Family Systems (IFS)InterpersonalPsychodynamicRelationalStrength Based