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Minu George

Therapist specializing in ADHD in Brampton, ON

I'm Minu

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Session Fee: $65 (sliding scale available)

āœ“ Offers Telehealth / Online Sessions

About

Hi, I’m Minu. I work with adults and couples who feel stuck in painful relationship patterns that keep repeating. Maybe you overthink everything, give too much, avoid conflict, or feel anxious when someone pulls away. You may want closeness but struggle to ask for what you need, set boundaries, or stay steady when emotions run high. Over time, these patterns can leave you feeling drained, reactive, disconnected, or unsure of yourself. Therapy can help you understand what is happening underneath and build healthier ways of relating.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyOtherBehavioral IssuesCareer CounselingCodependencyCoping SkillsDepressionDivorceOtherEmotional DisturbanceFamily ConflictGriefInfidelityLife TransitionsMarital and PremaritalRacial IdentityRelationship IssuesSelf EsteemStressAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Dialectical (DBT)Mindfulness-based (MBCT)Solution Focused Brief (SFBT)

Insurance Accepted

AllianceAny InsuranceBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeDesjardinsEquitable Life of CanadaGreat-West LifeGreen Shield CanadaGuardianJohnston GroupManulifeMedavie Blue CrossMeridianSunLifeTELUS HealthThe Co-operatorsVeterans Affairs Canada

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