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Mihai Zaharia
Therapist specializing in Anger Management in Markham, ON
I'm Mihai
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Session Fee: $165 (sliding scale available)
✓ Offers Telehealth / Online Sessions
About
I understand how difficult it can be to seek help, and that often the biggest hurdle to living a more fulfilling life is just taking that first step. That’s why I aim to create a compassionate, non-judgmental space where you can be heard and understood exactly where you are. I take a solution-focused approach where we collaborate on your treatment in order to help you set and achieve practical goals.
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Specialties, approaches & insurance
Specializes In
Anger ManagementAnxietyCoping SkillsFamily ConflictGriefInfidelityLife TransitionsMen's IssuesPeer RelationshipsSelf EsteemStress
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Culturally SensitiveEmotionally FocusedMotivational InterviewingNarrativePerson-CenteredPsychodynamicSolution Focused Brief (SFBT)Strength Based