Michelle Polsinelli-Tavares

About

Are you, or someone you care about, feeling weighed down by anxiety, low mood, ADHD, or the stress of life changes? Maybe school feels overwhelming, relationships are complicated, or confidence is slipping. For children and teens, these struggles can show up as school refusal, selective mutism, ADHD-related challenges, or behavioural outbursts. For young adults, the pressure of academics, relationships, and independence can feel like too much. My clients often want to feel less anxious, more focused and confident, and better equipped to handle the challenges life puts in front of them.