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Michelle Henry
Therapist specializing in Anxiety in Brandon, MB
I'm Michelle
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Credentials: BA, MACP, CCC
Years in Practice: 2
0✓ Offers Telehealth / Online Sessions
About
Are you feeling stressed, sad, anxious, helpless or overwhelmed? Do you find it hard to enjoy things you once loved? Are you struggling with communicating with people, having work problems, significant life changes, or having relationship issues? If any of this sounds familiar, I am here to provide a safe and supportive space for you to discuss what is happening. We can work together to figure out ways to make you feel better
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Specialties, approaches & insurance
Specializes In
AnxietyCaregiversCoping SkillsDepressionLife TransitionsRelationship IssuesSchool IssuesSpiritualityAdultsElders (65+)
Therapy Approaches
Cognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedNarrativePerson-CenteredSolution Focused Brief (SFBT)Strength Based