Michelle Gonsalves

About

I am dedicated to helping people grow. I believe that therapy is a sacred space that allows us to feel seen, heard, understood, and accepted. Building insight and doing the work is not always easy, but it is my belief that changing patterns and taking responsibility for our life is the single best gift we could ever give to ourselves. My favourite work in therapy includes: helping people break unhelpful patterns, creating more purpose and fulfillment in life, increasing self-awareness, examining unconscious blocks and limiting beliefs, creating more harmony in relationships, and learning to let go of what no longer serves us.