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Michelle Alveranga
Therapist specializing in Anxiety in Scarborough, ON
I'm Michelle
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Credentials: MEd, BA
Session Fee: $140
✓ Offers Telehealth / Online Sessions
Contact
📞 +16474924020About
Hey there, how are you? If you find it challenging to answer that question, that’s okay. Life is complicated! There are so many ups and downs. It can be hard keeping it all together. Balancing your emotional wellbeing with your mental, spiritual, and physical takes a lot of effort. I get that, and I am passionate about helping you navigate your journey, rediscover yourself, and see new possibilities for your life.
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Specialties, approaches & insurance
Specializes In
AnxietyBehavioral IssuesCoping SkillsDepressionDomestic AbuseDomestic ViolenceEmotional DisturbanceGriefLife CoachingLife TransitionsParentingPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSelf EsteemSpiritualityStressSuicidal IdeationWomen's IssuesAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)OtherCoachingCompassion FocusedCulturally SensitiveEmotionally FocusedExistentialHumanisticIntegrativeMulticulturalNarrativePerson-CenteredPsychodynamicStrength BasedTrauma Focused